Healthy Aging

When Do You Know It’s Time for Assisted Living?

Contemplative senior man sitting in the bed at home Are your parents living life to the fullest? Perhaps they are having difficulty with personal, daily responsibilities that once presented no…

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Admiral at the lake apartment interior

Life at The Admiral: The Ultimate Chicago Senior Living Experience

There are several great reasons why The Admiral at the Lake is often described as “elevated senior living on Chicago’s lakefront.”    First, our beautiful and intelligently designed full-service retirement community…

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Importance of outdoor activities for seniors

During the spring and summer months, The Admiral at the Lake’s residents have plenty of activities at their fingertips to spend time enjoying all that the great outdoors has to…

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Top 5 Senior-Friendly Chicago Summer Events

For residents at The Admiral at the Lake, summertime in Chicago is full of unlimited potential. Located across from Foster Beach on Chicago’s northside, the best events and entertainment venues…

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Creativity is Key to Maintaining Health

Our residents at The Admiral at the Lake joined our senior living community to spend less time bothering with stressors that weigh them down, and more time doing the things…

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Exploring summer hobbies at The Admiral: benefits of gardening for seniors

As the weather gets warmer, residents at The Admiral at the Lake spend more time enjoying outdoor activities in the beautiful city of Chicago. Luckily, they don’t have to travel…

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A resident dines in the bistro.

Senior Diet and Fitness Tips for Maintaining a Healthy Heart

The likelihood of developing coronary heart disease and suffering from heart failure increases with age. Normal aging processes can cause changes in the heart and blood vessels that lead to…

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Woman walks dog by the lake

10 Tips for Improving Senior Mental Health

It makes sense to pay as much attention to your mental health as you do your physical health because the two are intertwined. According to the World Health Organization, over…

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Exercise Can Improve Brain Health as We Age

Aging causes changes to the brain size, vasculature and cognition, but not every area of the brain is impacted in the same way. The most widely seen cognitive impact associated…

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