Exercise Can Improve Brain Health as We Age
Aging causes changes to the brain size, vasculature and cognition, but not every area of the brain is impacted in the same way. The most widely seen cognitive impact associated…
Learn More
Health Benefits of Assisted Living Communities
While embracing life at an assisted living facility, residents naturally embed healthier habits into their daily routine. Living alone, especially those who need a helping hand, are at risk for…
Learn More
Chicago Seniors Enjoy an Active Lifestyle
Having fun and staying fit go hand in hand at The Admiral at the Lake. Wellness Coordinator, Michelle Roth leads numerous programs that improve Admiral residents’ balance, agility, and strength,…
Learn More
Nadia Geigler featured in Crain's Chicago Business.
Deciding about senior living options, for yourself or a loved one, is described as one of the most difficult decisions a person will make. As the number of U.S. seniors increases, so do the choices—and the COVID-19 pandemic has made the process even more complex. Three Chicago-based senior living ex
Learn More