Resident swims in pool

Wellness


Discover the programs available to our senior residents that keep them healthy.

Finding Yourself & Others

Leading a full and active life and sharing those experiences with others is a large part of wellness.

At The Admiral at the Lake’s senior living community on Chicago’s beautiful lakefront, residents enjoy programs, classes and facilities that make living well possible in retirement.

Caring for ourselves and each other means making wellness and fitness a priority. Finding the things that bring you joy. The peaceful places and quiet moments, the surety of mind that bring us calm and makes us strong.

Programs available for our active senior residents are designed to bring people together, make connections and help each other.

a woman works out in the studio

Explore Senior Living at The Admiral at the Lake


Stay Healthy & Well in Retirement

Explore all of the ways that The Admiral at the Lake helps its residents make wellness a priority and live life to the fullest.

A man and woman use the fitness center machines to exercise

Fitness equipment including stationary bikes (upright & recumbent), treadmills and ellipticals, along with a variety of strength machines are available to residents 24-hours a day.

The most popular fitness studio classes among residents include those for strength and balance, mindful breathing, aerobics (Zumba Gold Yoga), and core workouts.

Residents at The Admiral at the Lake can enjoy the whirlpool or participate in aquatic classes such as Aqua Zumba, Aqua Aerobics, Water Flow, and Acqua Fit within our heated indoor swimming pool.

Michelle Roth in front of chalkboard

Dedication Rewarded

Michelle Roth, The Admiral at the Lake’s Wellness Coordinator for Independent Living, was recently selected as the 2020 Rising Star Award Winner by Leading Age Illinois.

Keep Exploring Senior Community Life for Admiral at the Lake Residents

Stay Connected to the people and places you love.

A woman in a red shirt lifts her glass of wine towards the camera while dining with other residents in the dining room.

Experience elevated cuisine using the freshest ingredients.

Engaged Living, elevated retirement

Connect with Chicago’s Senior Living Experts

The Admiral at the Lake’s Residency Counselors are available to discuss how you can maintain your health and wellness through our fitness programs and other services available within our senior living community.

Questions?

Our team can provide the information you need.

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