Independent Lifestyle

the admiral at the lake building exterior

Senior Housing News spotlights The Admiral at the Lake’s Strategic Plan

June 24, 2019—The Admiral at the Lake’s strategic planning process is the focus of a feature article posted Friday, June 21, by Senior Housing News. Titled “High-Rise CCRC The Admiral…

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Admiral IT Director Honored by LeadingAge Illinois

April 29, 2019—At its annual meeting the first week in April, LeadingAge Illinois presented its Strive and Thrive Award to Akintunde Littlejohn, The Admiral at the Lake’s Information Technology Director.…

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The Stars Have Aligned For Maria Sanchez

Dec. 10, 2018—When college student Maria Sanchez took a part-time job at The Admiral at the Lake to help pay for her education, you might say she hit the trifecta—tuition…

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Shrimp salad

7 Nutrition Tips Especially for Winter

Maintaining proper nutrition in winter is not always easy. Holiday treats, alcohol and comfort foods are readily available. And who feels like making a healthy salad when you can hear…

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Swim in Retirement

Is Functional Fitness Right for You?

Functional Fitness has become a buzzword in the fitness industry. However, the goals, exercises and results vary among users. What Is Functional Fitness? Simply put, Functional Fitness is training that…

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5 Tips to Work off Holiday Indulgences

Another holiday season has come and gone. It’s easy to overindulge during the whirlwind of parties and cornucopia of festive fare, and some of you may have done just that.…

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The Best Chicago Neighborhood for Older Adults

Chicagoans love their city. Should you move out of Chicago just because you’re getting a little older? The Admiral at the Lake residents Bill Hinchliff and Joyce Dugan would answer,…

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10 Myths About Senior Living Communities

Are you falling prey to these 10 myths about senior living communities? Senior living communities (SLCs) are for old people who can’t take care of themselves any longer If you…

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Planning Tomorrow Today

“I’m not ready” is frequently part of the internal dialogue we have during our lives. “I’m not ready to leave my family and go to college.”“I’m not ready to be…

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