10 Tips for Improving Senior Mental Health
It makes sense to pay as much attention to your mental health as you do your physical health because the two are intertwined. According to the World Health Organization, over…
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Exercise Can Improve Brain Health as We Age
Aging causes changes to the brain size, vasculature and cognition, but not every area of the brain is impacted in the same way. The most widely seen cognitive impact associated…
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Moving Forward – Safely, Together
On March 30th, The Admiral at the Lake hosted “Moving Forward – Safely, Together.” Our CEO, Medical Director, and an Admiral Resident shared how community life has changed now that…
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Health Benefits of Assisted Living Communities
While embracing life at an assisted living facility, residents naturally embed healthier habits into their daily routine. Living alone, especially those who need a helping hand, are at risk for…
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Downsizing with a Senior Move Manager
Downsizing made easy. If you’re in the process of downsizing and moving into a new home or apartment, you’re probably well aware of how much of a hassle the moving…
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What is Memory Care?
Is your loved one starting to experience cognitive impairment symptoms such as memory loss, confusion and disorientation? Whether your family member is living on their own or living at an…
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The Admiral at the Lake Experience: A Resident Led Panel
In January, The Admiral at the Lake hosted “The Admiral at the Lake Experience: A Resident Led Panel” a virtual discussion of the real-life experience of living at The Admiral…
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Chicago Seniors Enjoy an Active Lifestyle
Having fun and staying fit go hand in hand at The Admiral at the Lake. Wellness Coordinator, Michelle Roth leads numerous programs that improve Admiral residents’ balance, agility, and strength,…
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How to Lead a Dignified Life in Retirement
As an active person reaching retirement age, your priorities might look a bit different than others’. Maybe you don’t need consistent daily care, but having an on-staff medical team might…
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