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The Hidden Costs of Aging in Place

“I’ve lived here for 30 years. No other place will feel like home.” “Retirement communities are too expensive. It’s cheaper to stay home.” These are normal thoughts while deciding whether…

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What is Independent Living at The Admiral?

Do you envision your retirement years to be relaxing, with plenty of time to do the things you want to do? After all, that’s what you have been working toward…

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Get to Know Our New Social Worker, Colleen Kearney

The Wellness Center at The Admiral at the Lake is bringing more convenience to the residents who live here. Residents can now visit the walk-in clinic with medical director Dr.…

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4 Ways Older Adults Can Use the Amazon Echo

Smart speakers are all the rage. Some people have embraced the new technology, while others have shied away from it, not knowing how these devices can assist them with everyday…

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Introducing Our Wellness Coordinator

There are some new and exciting changes coming to The Admiral. One of the most exciting things is the revamping of the Wellness Center. There will be more services available…

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The Science of Stress-Eating: What It Is and How to Stop It

When stress strikes, do you find yourself unexpectedly craving something delicious and unhealthy – like a cheese-enrobed casserole, warm chocolate chip cookies or buttery mashed potatoes? While you may be…

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Sharpen Your Cooking Skills With These Tips

“No one is born a great cook. One learns by doing.” – Julia Child Perhaps you’re a veritable celebrity chef, renowned for your signature towering soufflé and perfect Baked Alaska.…

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Get to Know Our Health Services Administrator

As we age, the topic of healthcare becomes an important one. We don’t know if we will experience health problems 10, 20 or 30 years down the road, but we…

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Why Older Adults Are Stressed (And What to Do About It)

Stressed out? You’re not alone. Many older adults experience periods of stress, especially when facing transitional periods such as retirement or moving to a new home. To manage your stress,…

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