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Senior Technology Ideas from CES 2017

Don’t you hate those advertisements and articles that try to sell you on the virtues of technology for seniors? They always take a condescending tone as if older adults can’t…

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7 Nutrition Tips Especially for Winter

Maintaining proper nutrition in winter is not always easy. Holiday treats, alcohol and comfort foods are readily available. And who feels like making a healthy salad when you can hear…

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Shrimp salad

7 Nutrition Tips Especially for Winter

Maintaining proper nutrition in winter is not always easy. Holiday treats, alcohol and comfort foods are readily available. And who feels like making a healthy salad when you can hear…

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Swim in Retirement

Is Functional Fitness Right for You?

Functional Fitness has become a buzzword in the fitness industry. However, the goals, exercises and results vary among users. What Is Functional Fitness? Simply put, Functional Fitness is training that…

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10 Smartphone Exercise Apps

If you’re wondering what the big deal is about FitBit, welcome to the wonderful world of smartphone exercise apps! These are apps you can download from Google Play (Android phones)…

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8 Vacation Wellness Ideas

A vacation away from your current environment is good for you. Whether you take a cruise to Alaska or help build houses for Habitat for Humanity, walking different roads, visiting…

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5 Tips to Work off Holiday Indulgences

Another holiday season has come and gone. It’s easy to overindulge during the whirlwind of parties and cornucopia of festive fare, and some of you may have done just that.…

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9 Fun Things to Enjoy Near The Admiral at the Lake

Though The Admiral at the Lake is known for its resident-directed programs, not all fun area activities occur at The Admiral itself. While residents enjoy swim classes, the theater club,…

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9 Fun Things to Enjoy Near The Admiral at the Lake

Though The Admiral at the Lake is known for its resident-directed programs for active seniors, not all fun area activities occur at The Admiral itself. While residents enjoy swim classes,…

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