Blog

The kids are back to school, but that doesn’t mean Chicagoans aren’t going to enjoy the good weather before the winds of autumn begin. Join residents of The Admiral at…

We often hear that “staying active” is the best way to preserve good health, but to what extent is that true? How does nature versus nurture factor in? While regular…

We all know the benefits of listening to music—improved memory and cognitive function, decreased feelings of pain, improved performance, lower stress, better sleep, and improved mood. Scientific studies indicate that…

Looking for some indoor activities to stay out of the blazing hot sun this summer? So are the residents of The Admiral at the Lake, who especially appreciate the arts.…

We all let the little things get to us sometimes. It is important to know when to step aside and take some time for yourself to relax and destress. Here…

For much of our lives, we have been juggling multiple priorities, career and family, and we may have felt that there was not much time left for anything else. A…

As most of the theaters take a break, we enjoy the last of the summer sun. Join residents of The Admiral at the Lake in events happening in the neighborhoods…

It was just a few years ago that Toni Smith became a resident at The Admiral at the Lake. She was drawn to this community because of its focus on…

It’s no secret that the heat of the summer can have a serious impact on your body, especially for older adults. Older bodies do not feel thirst as much, and…